Vitamin D Level 2015 – Aim for 40 to 80 ng/ml

Determining the correct 25-hydroxy Vitamin D level is still a work in progress.  In the 8 years I have been attending meetings, we have made considerable progress.  NOF 2007 was...

Are We Cabbages?

A patient recently insisted on Vitamin D2 instead of D3.  She told me that she always uses plant sources because they are “more natural”.  Indeed Vitamin D2 (Ergocalciferol) is more...

Use Only Vitamin D3, Not D2

Vitamin D was the topic of a symposium attended by hundreds of clinicians at the American Society for Bone and Mineral Research (ASBMR) 2012 meeting.  Vitamin D3, D2, 25-hydroxy, 1-25-dihydroxy,...

D3 or not D3, That is the Question

Vitamin D2 and Vitamin D3 are not the same, and definitely not equal.  D2 and D3 are similar pre-hormones, but different.  D2 (Ergocalciferol) is the plant version.  D3 (Cholecalciferol) is...