June 30, 2020
I was told last week about the mother of an acquaintance in Chicago. His mother has had Vertebral Fractures again and again and again. After each fracture she has been...
May 20, 2020
Vertebral Compression Fractures are often not recognized as anything more than a seriously pulled muscle. I personally made that mistake 30+ years ago. Only when I was tested on our...
May 17, 2020
If you fracture, your risk of a second fracture within a year is 3 to 5 times as great! If that first or second fracture is a hip, you have...
May 16, 2020
Proper body mechanics for bending and lifting will prevent unnecessary fractures. NOF has visual aids in learning good body mechanics at https://cdn.nof.org/wp-content/uploads/2016/04/SherriBetz_Osteoporosis_Graphic.pdf If you need help learning proper bending and...
May 4, 2020
Men can develop osteoporosis. In fact, 1 in 4 men over age 50 will experience unnecessary fractures due to clinical osteoporosis. Fractures can often be prevented by treating the underlying...
February 27, 2018
Our goal is NO NEW FRACTURES. Therefore, Treat to Target means a FRAX score of <20% for “major osteoporotic” and <3% for hip fracture. Alternately, T-score of better than -1.5 if...
February 25, 2018
Treat to Target of NO NEW FRACTURES. How do we find that target? DXA >-2.5 is a start. Fragility fractures increase new fracture risk. FRAX adds many more risk factors to the...
February 16, 2018
Our goal is NO NEW FRACTURES. Cancellous (spongy, like the ends of the drumstick) bone should be a strong latticework of struts called trabeculi. Clinical Osteoporosis, an increased fracture risk,...
February 9, 2018
Our Target is NO NEW FRACTURES. The original goal by DXA was a T-score of -2.4 or better. But age is a huge factor in actual fracture risk. The fracture risk...
January 31, 2018
Treat to Target means aiming for NO NEW FRACTURES. As discussed last time, the original target was to maintain Bone Mineral Density (BMD) at the level first tested. 25 years...