“Drug Holiday”

“Drug Holiday”.  How does that work?  After 5 or more years on Bisphosphonate medication, there is often enough accumulated medication to maintain Bone Mineral Density for 2 or 3 or more years without adding...

Higher Vit D Makes Meds Effective

New evidence shows that you need a vitamin D level much higher than “100%” of federal standards for osteoporosis medications to be fully effective.  That is why I always aim for 40 to...

Reader Question

A reader writes:  “I am 74 female in general good health.  I have taken Fosamax and it’s generic for 13 years and have -4 in spine and advancing ostopenia in...

Alendronate – Part 1

Alendronate is the Generic version of Fosamax.  It is taken weekly on an empty stomach followed by at least 8 ounces of water.  No other food or drink is allowed...

Fosamax

Fosamax (Alendronate) was the first widely used pill for Osteoporosis in this country.  It is taken weekly on an empty stomach followed by at least 8 ounces of water.  No...