Natural Vitamin D

A patient last week wanted to only use “Natural Vitamin D.”  The “most natural” comes from exposing your skin to the sun at mid-day (1:13 pm CDT in Waterloo) in...

A “Bone Attack” is a Warning!

Americans suffer 2 million low trauma “fragility” fractures a year.  “Bone Attack” is much more common than heart attack.  “Bone Attack is a warning, in the same way that heart...

Exercises to Avoid “Humpback” Kyphosis

National Osteoporosis Foundation meeting last week emphasized exercises that help avoid, or even correct, kyphosis or “humpback”.  This is important because kyphosis leads to poor balance, falls and fractures. Weak Muscles...

May is National Osteoporosis Awareness Month

Half of all women over 50 will fracture a wrist, shoulder, vertebra, hip, or some other bone in their remaining lifetime.  Increasing Fracture Risk is totally natural as a person...

Generations

Can you still Prevent Osteoporosis?  Or do you have to Treat it?  Do you need medications?  Or can you Take Control Naturally? Your age and past actions are huge factors. ...

Orthopods Are Dealing With Osteoporosis

This week I spent 2 days advising Orthopedic Surgeons about how to deal with Osteoporotic patients.  Identifying the Osteoporotic (Fragility) Fracture is the easy part.  Correcting the Osteoporosis is more challenging....

$ 52,000,000,000.00 in one Year!!

Fragility Fractures are fractures caused by osteoporosis.  Fragility Fractures cost an enormous amount of money.  They also cause pain, suffering, disability, nursing home stays, and death. The estimated total cost of...

Estrogen is Good for Bones

Human Estrogen is the natural means of preventing bone loss before menopause in women.  The huge drop in estrogen levels during menopause leads to increased bone loss during and after...

Genistein – “Estrogen” from Soybeans

Genistein is the main active ingredient in the “Medical Food” Fosteum.  A “medical food” is a “natural supplement” of nutrients not commonly found in regular food, which is designed to...