Great Bone Health Without Calcium ??? Dream On !!

We recently saw yet another patient who longs for great bone health, but just cannot manage to eat dairy or take Calcium Supplements.  This is a problem! While the basic collagen structure...

Lactose Intolerant

People who are lactose intolerant develope digestive problems when they eat dairy products.  Live culture yogurts or other “probiotics” may help in mild cases.  Persons with more serious intolerance should avoid dairy...

Healthy Vegan is More than No Meat

A parent is worried about a teen-aged daughter who has decided that she is a Vegan.  She has decided that she will be more healthy if she avoids all animal...