Brie for Breakfast

Welcome to the European Breakfast Buffet.  Calcium rich foods are featured in cheeses and yogurts.  At least 3 choices of cheeses on a rotation from day to day.  Yogurt comes...

You Are What You Eat

Does this mean that you have to eat bones to have strong bones?  Well, sort of.  While it is fun to envision people chewing on Flintstone-sized bones, the Flintstone characters...