May 4, 2012
National Osteoporosis Foundation meeting last week emphasized exercises that help avoid, or even correct, kyphosis or “humpback”. This is important because kyphosis leads to poor balance, falls and fractures. Weak Muscles...
January 30, 2012
Daily 20 to 30 minutes of standing/walking type exercise helps to prevent fractures. Why? There are many benefits.
November 13, 2011
You can’t fall down the stairs if there are none! If you plan ahead when buying a home, there are no stairs that you need to climb. My father-in-law just celebrated...
June 11, 2011
Yesterday I attended the Wisconsin Osteoporosis Symposium: “The Bare Bones of Osteoporosis Care”. This was an excellent overview of all aspects of diagnosis and treatment presented by by a dozen...