Don’t Become A Humpback

Many women and men develop a “humpback” as they age – often starting in their 30’s, 40’s, or 50’s.  “Humpback” or Kyphosis tends to run in families.  There is a genetic...

Natural Risk

Several patients in the last month have decided not to take the “unnatural” risk of taking medication for their Postmenopausal Osteoporosis.  They have been scared by the media emphasis on...

Fracture Prevention – Not Bone Mineral Density

The goal of Bone Health Evaluation and Treatment is Fracture Prevention!  DXA and Bone Mineral Density (BMD) are useful tools for evaluation.  But DXA and BMD are only one out of...

Exercises Can Prevent and Treat Osteoporosis

Many patients ask what exercizes will prevent the humpback deformity (kyphosis) of osteoporosis.  There is one exercize which will not only help prevent humpback, but partially correct it as well....

Pedestrian in Prague

I was recently in Prague, Berlin, and other points along the Elbe.  Walking throughout the old cities of Europe is a way of life.  Many have pedestrian districts where cars...

Prolia Is Now For Men Too!

The FDA has approved Prolia for men with osteoporosis, who are “at high risk for fracture”.  This affects a sizeable number of men.  High fracture risk includes men with crumbling...

Exercises to Avoid “Humpback” Kyphosis

National Osteoporosis Foundation meeting last week emphasized exercises that help avoid, or even correct, kyphosis or “humpback”.  This is important because kyphosis leads to poor balance, falls and fractures. Weak Muscles...

Welcome to ISCD 2012

What determines “osteoporosis”?  Is it DXA and BMD?  Perhaps VFA and the lateral spine?  What is the importance of Kyphosis?  When is a collapsed vertebra a fracture?  These are all...

ISCD 1 VFA Trumps DXA

I have been a Certified Clinical Densitometrist for 4 years.  Before that I read spine and hip x-rays for 30+ years as an orthopedic surgeon.  Now I know that I...