Calcium and Vitamin D3 Can Help !!

Once again we have been treated to statisticians mushing together multiple disparate previous studies to “prove” that calcium alone, or vitamin D alone, or both together in one of many...

“Treat to Target” and “Use VFA” in 2017

Clinical Osteoporosis 2017, NOF and ISCD joint meeting had a different emphasis this year.  Fracture Risk, rather than Bone Mineral Density (BMD) is now the key metric.  Several speakers emphasizd...

Teaching Bone Health

Every patient visit is teaching Bone Health.  Proper nutrition with Calcium, Vitamin D3, Protein, Multiple Vitamins& Minerals.  Balance, Exercises, and Fall Prevention.  Not just the patient, but the whole family....

Spring – The Most Dangerous Season

Spring is here.  The birds are singing.  Soon flowers will be blooming.  All the world is coming to life.  And more hips will be breaking. 32% of all hip fractures...

Vitamin and Mineral Supplements

Many patients are taking Vitamin and Mineral Supplements for specific parts of their body.  Eyes are the most common body part.  Magnesium is the most common extra mineral.  Often the...

Birthday Disease

“Why did I Fracture?” and “Why do I have Osteoporosis?” are common questions I hear from older women and men.  They are taking Calcium and Vitamin D3, eating a diet...

Protein!!!!!

Two weeks after Turkey Coma at Thanksgiving dinner, we think we get plenty of protein.  We do occasionally.  Most of us do not get enough protein on a daily basis....