June 12, 2013
Based on advertizements and extensive research on the internet, a patient recently added Strontium Citrate to her treatment for falling Bone Mineral Density (BMD). What she read claimed that Strontium...
May 22, 2013
Sarcopenia (sar-co-pee-nee-uh) is decreased muscle mass and strength. Sarcopenia plays a major role in falls and fractures. Sarcopenia weakens bones. Sarcopenia, a relatively new concept, was discussed at the National...
November 30, 2012
How do you know when an Antiresorptive medication is best? First, the situation needs to be beyond the capability to Take Control Naturally with Calcium Citrate and Vitamin D3 alone....
July 10, 2012
Last week NEJM published a study that looked at actual total Vitamin D intake by individuals (65 and older) in the study. No previous study had divided individuals by their...
May 4, 2012
National Osteoporosis Foundation meeting last week emphasized exercises that help avoid, or even correct, kyphosis or “humpback”. This is important because kyphosis leads to poor balance, falls and fractures. Weak Muscles...
April 2, 2012
Osteoporosis is scary. Few persons are aware of their diagnosis until after a major fracture, such as a hip fracture. Osteoporosis is defined as an Increased Fracture Risk. You can...
July 5, 2011
You want to avoid fractures from osteoporosis naturally, without medications. That requires dedication and daily effort. One aspect of Fracture Prevention not only can be done without medication, it cannot...