Low Salt is a Double Win

Most people know that a diet high in Sodium puts them at increased risk for high blood pressure, heart attack and stroke (brain attack).  Very few people realize that a diet...

CMP is Complete Metabolic Profile – Part 3

Fracture Risk is much more than Bone Mineral Density (BMD) or t-score.  Many medical conditions cause bone loss, osteoporosis and fractures.  Blood tests can detect medical problems.

“Salt Free” in a Salty World

Sodium intake of less than 2500 mg daily helps preserve your bone health, decrease fracture risk, and prevent osteoporosis.  It also helps prevent high blood pressure, heart attack, and stroke....

Lower Your Salt – Save Your Bones

More Salt in your diet can result in more Calcium loss from your bones.  This also explains the association of Osteoporosis with Calcium containing Kidney Stones.  Calcium containing kidney stones...