Spring! Sunshine! Vitamin D?

Spring!  The Sun is back for more than 12 hours daily!  The sun crossed the equator at 0529 CDT.  Vitamin D?  Not so fast.  This is Iowa and we are...

Vitamin D From The Sun

Today we are just over 100 days away from the next Natural Vitamin D3 from the sun in Iowa. Today, Sunday the 21st of December is the Winter Solstace of 2014 in...

Control What You Can

Increasing numbers of patients are reluctant to consider pharmaceuticals for their Osteoporosis and Fracture Risk.  You may agree with that.  If you do you MUST be prepared to Take Control...

Are We Cabbages?

A patient recently insisted on Vitamin D2 instead of D3.  She told me that she always uses plant sources because they are “more natural”.  Indeed Vitamin D2 (Ergocalciferol) is more...