You Are What You Eat

Does this mean that you have to eat bones to have strong bones?  Well, sort of.  While it is fun to envision people chewing on Flintstone-sized bones, the Flintstone characters...

Bones Are Protein

Bones are primarily made of protein.  Sure, we think of them as mostly calcium, but calcium is only a small portion of the total construct.  Most of Bone Matrix, the...

Healthy Vegan is More than No Meat

A parent is worried about a teen-aged daughter who has decided that she is a Vegan.  She has decided that she will be more healthy if she avoids all animal...