June 19, 2015
Do better than another shirt or tie for Fathers’ Day. Make sure your Dad stays Fracture Free! What? Men don’t have Osteoporosis or Fractures. But they do! 25% of all...
June 12, 2015
Fracture Prevention was the theme at NOF (National Osteoporosis Foundation) this year. This has always been their goal, but it has not been well communicated. Fractures are bad. Fractures are painful. ...
May 8, 2015
What can you do for your mother? Mother’s Day is when you thank your mother for all that she did for you. Seriously? That is too much to accomplish in just one...
April 21, 2015
Every patient visit is teaching Bone Health. Proper nutrition with Calcium, Vitamin D3, Protein, Multiple Vitamins& Minerals. Balance, Exercises, and Fall Prevention. Not just the patient, but the whole family....
April 3, 2015
Can you still do all the physical activities you want to do? Activities of Daily Living (ADLs) are the key to enjoying your life, especially as we grow older. At ISCD...
March 29, 2015
Several patients have called us in panic because their friends told them that HyperParathyroidism means Surgery. We reassured them that Surgery is almost never needed in HyperParathyroidism. But we do...
March 22, 2015
Spring is here. The birds are singing. Soon flowers will be blooming. All the world is coming to life. And more hips will be breaking. 32% of all hip fractures...
March 11, 2015
Ann spends a week in Florida each winter with several friends and was stronger, more agile and more confident this year than last. She stepped in and out of the hot-tub...
February 12, 2015
My wife and I visited the tropics during January. We did Tai Chi every morning while watching the sun rise. A Blue Zone experience. Worth getting up early! Tai Chi...
December 21, 2014
Today we are just over 100 days away from the next Natural Vitamin D3 from the sun in Iowa. Today, Sunday the 21st of December is the Winter Solstace of 2014 in...