NOF Tip for 6 May –Bone Healthy Recipes

May 6, 2020 Leave your thoughts

Yesterday addressed the details of a Bone Healthy Diet but did not suggest specific recipes.  I am better making a tasty meal with a recipe to follow the first time.  You probably do too.  Then we modify to our personal taste.

NOF has several suggestions from famous chefs at famous restaurants at

These are mostly more complicated than I usually have time for.  The cookbooks on the Nick Stellino website  look more promising.

Good bone health starts with eating a bone healthy diet.

Jay Ginther, MD

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