Stronger, More Agile, More Confident

Ann spends a week in Florida each winter with several friends and was stronger, more agile and more confident this year than last.  She stepped in and out of the hot-tub...

Calcium Can Be Confusing

Getting the right amount of Calcium every day can be confusing.  The total of 1200 mg (1500 mg to correct long term deficiency) daily sounds easy.  You can only absorb...

“Baby-Boomers” Should Check Their Bones

A patient had no idea why her doc sent her to me for a Complete Bone Health Evaluation.  As a “baby-boomer”, she lives by the motto: “You are only as...

Control What You Can

Increasing numbers of patients are reluctant to consider pharmaceuticals for their Osteoporosis and Fracture Risk.  You may agree with that.  If you do you MUST be prepared to Take Control...

Enjoy A Nooner

Again we have a patient whose Spine BMD has dropped despite good osteoporosis medication.  She takes 500 mg Calcium at breakfast and at supper.  She remembers that you can only absorb...