August 14, 2012
Sodium intake of less than 2500 mg daily helps preserve your bone health, decrease fracture risk, and prevent osteoporosis. It also helps prevent high blood pressure, heart attack, and stroke....
August 7, 2012
Last week we were on vacation near Ely, MN on the edge of Boundary Waters Canoe Area with our 2 year old grandson. His favorite day trip was to the...
July 31, 2012
There Ain’t No Such Thing As A Free Lunch. As true now as when Robert Heinlein shortened it to TANSTAAFL. Every medication has benefits and risks. Every decision to not...
June 21, 2012
I see many patients who have failed to improve on osteoporosis medications. The vast majority of those patients are not getting enough Calcium and Vitamin D to succeed. Osteoporosis medication...
June 8, 2012
My patient desperately wants to avoid taking medication for her worsening osteoporosis. She considers medications to be unnatural. She has already maintained her 25-hydroxy Vitamin D level above 40 ng/mL...
April 24, 2012
Osteoporotic Fractures disable, disfigure, and kill more women each year than breast cancer, heart attack, and stroke combined. Half of all women over age 50 will suffer an Osteoporotic (Fragility)...
April 14, 2012
This week I spent 2 days advising Orthopedic Surgeons about how to deal with Osteoporotic patients. Identifying the Osteoporotic (Fragility) Fracture is the easy part. Correcting the Osteoporosis is more challenging....
March 29, 2012
Fragility Fractures are fractures caused by osteoporosis. Fragility Fractures cost an enormous amount of money. They also cause pain, suffering, disability, nursing home stays, and death. The estimated total cost of...
March 24, 2012
Human Estrogen is the natural means of preventing bone loss before menopause in women. The huge drop in estrogen levels during menopause leads to increased bone loss during and after...
January 15, 2012
My wife and I have just completed a week of “sitting” our 17 month old grandson, RJ. Very little sitting was involved except when he climbed on a lap to...