May 1, 2012
Half of all women over 50 will fracture a wrist, shoulder, vertebra, hip, or some other bone in their remaining lifetime. Increasing Fracture Risk is totally natural as a person...
April 24, 2012
Osteoporotic Fractures disable, disfigure, and kill more women each year than breast cancer, heart attack, and stroke combined. Half of all women over age 50 will suffer an Osteoporotic (Fragility)...
April 21, 2012
Can you still Prevent Osteoporosis? Or do you have to Treat it? Do you need medications? Or can you Take Control Naturally? Your age and past actions are huge factors. ...
April 18, 2012
Attendance was enthusiastic. We watched Our Videos (top right) while waiting for all to arrive. Discussion was spirited.
April 2, 2012
Osteoporosis is scary. Few persons are aware of their diagnosis until after a major fracture, such as a hip fracture. Osteoporosis is defined as an Increased Fracture Risk. You can...
March 3, 2012
How can we Avoid Osteoporosis? That was the question at the “Blue Zones” meeting this week. The Blue Zones technique is to adopt healthy lifestyles leading to longer, healthier, happier...
February 29, 2012
“When should I get another DXA?” That was the question from a 70+ year old at the PEO group I talked to recently. That is the wrong question! Don’t get...
February 2, 2012
“It is too hard to remember calcium pills 3 times a day” is something I hear daily from my patients. I agree. I cannot always remember my calcium citrate 3...
January 30, 2012
Daily 20 to 30 minutes of standing/walking type exercise helps to prevent fractures. Why? There are many benefits.
January 9, 2012
You know that Smoking can cause Lung Cancer, Asthma, Emphysema, and COPD. Smoking also increases the Risk of Fractures, the Risk of Fractures Not Healing, and the Risk of Osteoporosis. ...