May 31, 2013
What do bones, muscles, strength, and balance all have in common? Protein! Where can you get protein? In your diet. I recently saw a patient who has severe osteoporosis with...
October 28, 2012
People who are lactose intolerant develope digestive problems when they eat dairy products. Live culture yogurts or other “probiotics” may help in mild cases. Persons with more serious intolerance should avoid dairy...
September 21, 2012
A parent is worried about a teen-aged daughter who has decided that she is a Vegan. She has decided that she will be more healthy if she avoids all animal...