Mom Had Osteoporosis – Do I Have It Too?

If your Mom had Osteoporosis, you are also at risk for osteoporosis and fractures.  If a parent had a broken hip, you are at increased risk of fracture.  Choosing your...

Start with Dietary Calcium

Once again we are warned of the dangers of calcium supplements.  Once again those studies cited prescribed supplements without regard to total calcium intake, including diet.  What matters is total...

Vitamin D & MS in Sweden

Recently, I cited a study from the UK, which showed a probable link between mothers with low Vitamin D levels during pregnancy and Multiple Sclerosis (MS) years later in their children. ...

Bone “Good Enough” for an Antiresorptive?

How do you know when an Antiresorptive medication is best?  First, the situation needs to be beyond the capability to Take Control Naturally with Calcium Citrate and Vitamin D3 alone....

Pregnancy, Vitamin D, & MS in the UK

Vitamin D3 has become a key part of Multiple Sclerosis (MS) treatment.  MS is a disease more common in persons with low Vitamin D levels.  MS sufferers treated with Vitamin...

Recommended Vitamin D Levels at ASBMR 2012

25-hydroxy Vitamin D level recommendations for patients were plentiful at the American Society for Bone and Mineral Research (ASBMR) 2012 meeting.  Many opinions.  Little agreement.  Research presented was usually observational....

Use Only Vitamin D3, Not D2

Vitamin D was the topic of a symposium attended by hundreds of clinicians at the American Society for Bone and Mineral Research (ASBMR) 2012 meeting.  Vitamin D3, D2, 25-hydroxy, 1-25-dihydroxy,...

Stress Fracture = Osteoporosis

A fragility fracture is a fracture which happens from minor trauma.  A stress fracture happens from repeated normal daily activities, like walking or going up or down stairs.  This is...

Prolia Is Now For Men Too!

The FDA has approved Prolia for men with osteoporosis, who are “at high risk for fracture”.  This affects a sizeable number of men.  High fracture risk includes men with crumbling...

Healthy Vegan is More than No Meat

A parent is worried about a teen-aged daughter who has decided that she is a Vegan.  She has decided that she will be more healthy if she avoids all animal...