Medication Alone is Not Enough

I see many patients who have failed to improve on osteoporosis medications.  The vast majority of those patients are not getting enough Calcium and Vitamin D to succeed. Osteoporosis medication...

Patients Are Worried About Vitamin D

TV Newsies have reported a story about some Europeans having problems when given Vitamin D supplements.  But they did not report that these patients received 500,000 units of Vitamin D...

Want to Avoid Meds? Quit Smoking!

My patient desperately wants to avoid taking medication for her worsening osteoporosis.  She considers medications to be unnatural.  She has already maintained her 25-hydroxy Vitamin D level above 40 ng/mL...

A “Bone Attack” is a Warning!

Americans suffer 2 million low trauma “fragility” fractures a year.  “Bone Attack” is much more common than heart attack.  “Bone Attack is a warning, in the same way that heart...

Exercises to Avoid “Humpback” Kyphosis

National Osteoporosis Foundation meeting last week emphasized exercises that help avoid, or even correct, kyphosis or “humpback”.  This is important because kyphosis leads to poor balance, falls and fractures. Weak Muscles...

May is National Osteoporosis Awareness Month

Half of all women over 50 will fracture a wrist, shoulder, vertebra, hip, or some other bone in their remaining lifetime.  Increasing Fracture Risk is totally natural as a person...

Generations

Can you still Prevent Osteoporosis?  Or do you have to Treat it?  Do you need medications?  Or can you Take Control Naturally? Your age and past actions are huge factors. ...

Osteoporosis Support Group

Attendance was enthusiastic.  We watched Our Videos (top right) while waiting for all to arrive.  Discussion was spirited.