What can you do for your mother? Mother’s Day is when you thank your mother for all that she did for you. Seriously? That is too much to accomplish in just one...
Every patient visit is teaching Bone Health. Proper nutrition with Calcium, Vitamin D3, Protein, Multiple Vitamins& Minerals. Balance, Exercises, and Fall Prevention. Not just the patient, but the whole family....
Can you still do all the physical activities you want to do? Activities of Daily Living (ADLs) are the key to enjoying your life, especially as we grow older. At ISCD...
Falls are the immediate cause of most “wrist”, shoulder and ankle fractures, and of many Hip fractures. Two or more falls in a year indicate a need for more than...
My wife and I visited the tropics during January. We did Tai Chi every morning while watching the sun rise. A Blue Zone experience. Worth getting up early! Tai Chi...
Tomorrow I am at the 2014 National Osteoporosis Foundation meeting. Actually the name “National Prevent Fractures Organization” would better explain our goals. We don’t care about Osteoporosis as much as...
If you have a Heart Attack or a Stroke (Brain Attack), you don’t say it was an accident. You check out your heart or blood pressure to see what is...
You can Prevent Fractures by being a stork for 5 minutes every day. How? you ask. Take Control Naturally with an exercise that improves balance and strength in your ankle...
Dr Neil Binkley took this line from politics in his address to the International Society for Clinical Densitometry (ISCD) and International Osteoporosis Foundation (IOF) joint meeting yesterday. Dr Binkley is known...
Increasing numbers of patients are reluctant to consider pharmaceuticals for their Osteoporosis and Fracture Risk. You may agree with that. If you do you MUST be prepared to Take Control...