You Don’t Have To Fall To Break A Hip

Sometimes a person breaks a hip first, then they fall.  This happens a lot more often than we realize.  When the break is just below the ball of the hip,...

NOF 2014 – Prevent Second Fractures

The Second Fracture can be prevented.  How?  Realize that your first fracture is a “Bone Attack” – a warning to start working on your Bone Health. The National Osteoporosis Foundation...

Once is Enough

Fracturing once is enough.  No one wants to fracture a second time.  Yet, if you fracture once, you have proven that you probably have inadequate bone health, and you are...

2 Fractures for Each Heart Attack

Friday is the Go Red For Women in Waterloo, sponsored by the American Heart Association.  Heart Disease is now recognized as a major health issue for women, as well as...

October 20th is World Osteoporosis Day

World Osteoporosis Day recognizes the ravages of osteoporosis on women internationally.  Worldwide the risk of Hip Fracture is equal to the risk of Breast Cancer, Ovarian Cancer, and Uterine Cancer...

Mom Had Osteoporosis – Do I Have It Too?

If your Mom had Osteoporosis, you are also at risk for osteoporosis and fractures.  If a parent had a broken hip, you are at increased risk of fracture.  Choosing your...

A “Bone Attack” is a Warning!

Americans suffer 2 million low trauma “fragility” fractures a year.  “Bone Attack” is much more common than heart attack.  “Bone Attack is a warning, in the same way that heart...