June 30, 2020
I was told last week about the mother of an acquaintance in Chicago. His mother has had Vertebral Fractures again and again and again. After each fracture she has been...
June 24, 2020
You just tripped and suffered a minor fracture? You just started menopause or male low “T”? You are now on Medicare? Are you concerned about your bone health? If not,...
June 21, 2020
Fathers Day is a time to remember your Dad. Those young enough and fortunate enough to have a living Dad today should take time to connect and honor him, even...
May 19, 2020
Few healthcare providers focus primarily on Bone Health. Many of those of us who do are members of the NOF Professional Partners Network. Go to https://www.nof.org/find-a-professional/ to access the NOF-PPN...
May 8, 2020
Not everyone gets osteoporosis and unnecessary fractures. Some risk factors are genetic about which we can do nothing directly. But we can optimize our nutrition, follow a healthy lifestyle and...
May 6, 2020
Yesterday addressed the details of a Bone Healthy Diet but did not suggest specific recipes. I am better making a tasty meal with a recipe to follow the first time. ...
May 5, 2020
A Bone Healthy Diet is the best way to maximize nutrition for bone health. Dietary supplements taken with foods can often work, but nutrients in food are best. Some nutrients,...
May 4, 2020
Men can develop osteoporosis. In fact, 1 in 4 men over age 50 will experience unnecessary fractures due to clinical osteoporosis. Fractures can often be prevented by treating the underlying...
January 11, 2020
Why do some patients, who are already on good osteoporosis preventing or treating medications, still have a falling Bone Mineral Density? Are the medications not working? Not as well as...
March 31, 2018
I was asked about treatments for Fibromyalgia. Pain clinics have injections and pharmaceuticals that often help, but not always enough. I approach from a different angle. Fibromyalgia is a collection...