Thank You Mothers – You Give A Lot

Mothers give a lot to their children – even their bones!  That is a hidden sacrifice, and a great gift.  That is why it is important to maximize your Bone...

A Mother’s Sacrifice

Mothers sacrifice many things for their children.  But did you know that they sacrifice their bones?  Children come first, even at the xpense of the mother’s bone health. Before childbirth,...

Pregnancy, Vitamin D, & MS in the UK

Vitamin D3 has become a key part of Multiple Sclerosis (MS) treatment.  MS is a disease more common in persons with low Vitamin D levels.  MS sufferers treated with Vitamin...

Grandson “Sitting”

My wife and I have just completed a week of “sitting” our 17 month old grandson, RJ.  Very little sitting was involved except when he climbed on a lap to...