“Baby-Boomers” Should Check Their Bones

A patient had no idea why her doc sent her to me for a Complete Bone Health Evaluation.  As a “baby-boomer”, she lives by the motto: “You are only as...

Thank You Mothers – You Give A Lot

Mothers give a lot to their children – even their bones!  That is a hidden sacrifice, and a great gift.  That is why it is important to maximize your Bone...

Identify Fracture Risk – Prevent Fractures

Tomorrow I am at the 2014 National Osteoporosis Foundation meeting.  Actually the name “National Prevent Fractures Organization” would better explain our goals.  We don’t care about Osteoporosis as much as...

You Need The Rest Of The Story

Last week a patient lamented that according to TV and Radio, “just about everything is bad for me”.  So we discussed that reporters are paid to get people to watch...

Not an Accident – It was a Bone Attack

If you have a Heart Attack or a Stroke (Brain Attack), you don’t say it was an accident.  You check out your heart or blood pressure to see what is...

Don’t Be a Humpback – Prevent Humpback

Last time we discussed the disabilities caused by “humpback” kyphosis. A major factor in “humpback” is weak back muscles.  Upright posture decreases the strain of gravity pulling you forward.  Strong...

“Bisphosphonate Holiday” 2014

“You are entering a Data-Free Zone”   That was unfortunately the messasge at the joint meeting of the International Society for Clinical Densitometry (ISCD) and the International Osteoporosis Foundation (IOF) last month. ...

Take Control Naturally – Be A Stork

You can Prevent Fractures by being a stork for 5 minutes every day.  How? you ask.  Take Control Naturally with an exercise that improves balance and strength in your ankle...

It’s the Fractures, Stup..

Dr Neil Binkley took this line from politics in his address to the International Society for Clinical Densitometry (ISCD) and International Osteoporosis Foundation (IOF) joint meeting yesterday.  Dr Binkley is known...

Control What You Can

Increasing numbers of patients are reluctant to consider pharmaceuticals for their Osteoporosis and Fracture Risk.  You may agree with that.  If you do you MUST be prepared to Take Control...