You Are What You Eat

Does this mean that you have to eat bones to have strong bones?  Well, sort of.  While it is fun to envision people chewing on Flintstone-sized bones, the Flintstone characters...

So, There Is Nothing You Can Do For Me

Recently a patient finished her half hour visit by saying, “so there is nothing you can do for me”.  We had discussed Low Bone Mineral Density (BMD) on her DXA;...

BMD Measures Calcium in Bone

A patient was very disappointed recently, that his Bone Mineral Density (BMD) had NOT IMPROVED, despite anabolic medication for his Osteoporosis.  The reason for failure became obvious as soon as...

CMP is Complete Metabolic Profile – Part 4

Fracture Risk is much more than Bone Mineral Density (BMD) or t-score.  Many medical conditions cause osteoporosis and fractures.  Blood tests can detect those medical problems.  This is the post on...

Gluten Free

Some of my patients have an icky tummy.  They are thin, anemic, and have osteoporosis.  They have been evaluated for Lactose Intolerance, Crohn’s, Colitis, Irritable Bowel Syndrome (IBS), and Celiac...

CBC is Complete Blood Count

CBC is Complete Blood Count.  That means red cells, white cells, and platelets.  A normal CBC eliminates diseases of the bone marrow such as leukemia or myeloma, both of which...

What’s That For?

Patients often ask “What’s that for?” when I order blood tests.  They understand that DXA is for Bone Mineral Density (BMD).  They understand Vertebral Fracture Assessment (VFA) when I show...

Take Control Naturally with Dietary Protein

What do bones, muscles, strength, and balance all have in common?  Protein!  Where can you get protein?  In your diet. I recently saw a patient who has severe osteoporosis with...