BMD Measures Calcium in Bone

A patient was very disappointed recently, that his Bone Mineral Density (BMD) had NOT IMPROVED, despite anabolic medication for his Osteoporosis.  The reason for failure became obvious as soon as...

CBC is Complete Blood Count

CBC is Complete Blood Count.  That means red cells, white cells, and platelets.  A normal CBC eliminates diseases of the bone marrow such as leukemia or myeloma, both of which...

What’s That For?

Patients often ask “What’s that for?” when I order blood tests.  They understand that DXA is for Bone Mineral Density (BMD).  They understand Vertebral Fracture Assessment (VFA) when I show...

Take Control Naturally with Dietary Protein

What do bones, muscles, strength, and balance all have in common?  Protein!  Where can you get protein?  In your diet. I recently saw a patient who has severe osteoporosis with...

Sarcopenia

Sarcopenia (sar-co-pee-nee-uh) is decreased muscle mass and strength. Sarcopenia plays a major role in falls and fractures.  Sarcopenia weakens bones. Sarcopenia, a relatively new concept, was discussed at the National...

I Can’t Have Osteoporosis – I Feel Fine

This week a patient told me “I can’t have Osteoporosis, because I feel fine!”  Osteoporosis is often silent. Osteoporosis can sneak up on you.  You do not feel a thing...

Fracture Prevention – Not Bone Mineral Density

The goal of Bone Health Evaluation and Treatment is Fracture Prevention!  DXA and Bone Mineral Density (BMD) are useful tools for evaluation.  But DXA and BMD are only one out of...

Start with Dietary Calcium

Once again we are warned of the dangers of calcium supplements.  Once again those studies cited prescribed supplements without regard to total calcium intake, including diet.  What matters is total...

Toxic and Addictive – Sugar

Obesity is becoming a BIG issue in the US and around the world.  Countries which struggled to find enough food only decades ago now have growing numbers of overweight and...

What is Clinical Osteoporosis?

Increased Fracture Risk is Clinical Osteoporosis.  Clinical Osteoporosis is a diagnosis.  It is a chronic medical condition that you have for the rest of your life, like high blood pressure....