Tertiary HyperParaThyroidism – Reset Thermostat

Tertiary HyperParaThyroidism is becoming common among older individuals.  Or maybe we are just beginning to notice what it really is.  The blood tests are the same as Primary HyperParaThyroidism – high...

So, There Is Nothing You Can Do For Me

Recently a patient finished her half hour visit by saying, “so there is nothing you can do for me”.  We had discussed Low Bone Mineral Density (BMD) on her DXA;...

PTH is ParaThyroid Hormone

PTH is ParaThyroid Hormone.  This is not Thyroid.  The Parathyroid glands live next to the thyroid gland.  They are like 4 spots on the butterfly-shaped thyroid gland’s wings.  But their...

BMD Measures Calcium in Bone

A patient was very disappointed recently, that his Bone Mineral Density (BMD) had NOT IMPROVED, despite anabolic medication for his Osteoporosis.  The reason for failure became obvious as soon as...

Take Control Naturally with Dietary Protein

What do bones, muscles, strength, and balance all have in common?  Protein!  Where can you get protein?  In your diet. I recently saw a patient who has severe osteoporosis with...

I Can’t Have Osteoporosis – I Feel Fine

This week a patient told me “I can’t have Osteoporosis, because I feel fine!”  Osteoporosis is often silent. Osteoporosis can sneak up on you.  You do not feel a thing...

Start with Dietary Calcium

Once again we are warned of the dangers of calcium supplements.  Once again those studies cited prescribed supplements without regard to total calcium intake, including diet.  What matters is total...

Toxic and Addictive – Sugar

Obesity is becoming a BIG issue in the US and around the world.  Countries which struggled to find enough food only decades ago now have growing numbers of overweight and...

Bones Are Protein

Bones are primarily made of protein.  Sure, we think of them as mostly calcium, but calcium is only a small portion of the total construct.  Most of Bone Matrix, the...

A Happy and Healthy New Year

Happy New Year.  This is the first day of the rest of your life.                           If you could...