Bone “Good Enough” for an Antiresorptive?

How do you know when an Antiresorptive medication is best?  First, the situation needs to be beyond the capability to Take Control Naturally with Calcium Citrate and Vitamin D3 alone....

Fracture? Bone Health Evaluation!

I have been on the road with presentations in South Dakota and Southern Illinois recently.  SD is state # 10 for me.  I teach health care providers about the role...

Bone Mineral Density = Calcium in Bone

I recently saw a patient who has not improved her Bone Mineral Density despite 2 years of Forteo followed by 3 years of Reclast.  The good news is that she stopped...

Patients Are Worried About Vitamin D

TV Newsies have reported a story about some Europeans having problems when given Vitamin D supplements.  But they did not report that these patients received 500,000 units of Vitamin D...

A “Bone Attack” is a Warning!

Americans suffer 2 million low trauma “fragility” fractures a year.  “Bone Attack” is much more common than heart attack.  “Bone Attack is a warning, in the same way that heart...

Exercises to Avoid “Humpback” Kyphosis

National Osteoporosis Foundation meeting last week emphasized exercises that help avoid, or even correct, kyphosis or “humpback”.  This is important because kyphosis leads to poor balance, falls and fractures. Weak Muscles...

Support is Available

Osteoporosis is scary.  Few persons are aware of their diagnosis until after a major fracture, such as a hip fracture.  Osteoporosis is defined as an Increased Fracture Risk.  You can...