Want to Avoid Meds? Quit Smoking!

My patient desperately wants to avoid taking medication for her worsening osteoporosis.  She considers medications to be unnatural.  She has already maintained her 25-hydroxy Vitamin D level above 40 ng/mL...

Welcome to ISCD 2012

What determines “osteoporosis”?  Is it DXA and BMD?  Perhaps VFA and the lateral spine?  What is the importance of Kyphosis?  When is a collapsed vertebra a fracture?  These are all...

Get a Complete Bone Health Evaluation

“When should I get another DXA?”  That was the question from a 70+ year old at the PEO group I talked to recently.  That is the wrong question! Don’t get...

True, but Irrelevant for Most Women

The New England Journal of Medicine has just published a study of DXA results.  The researchers have interpreted the results as a reason to stop testing women with DXA.  The...

Smoking Increases Fracture Risk

You know that Smoking can cause Lung Cancer, Asthma, Emphysema, and COPD. Smoking also increases the Risk of Fractures, the Risk of Fractures Not Healing, and the Risk of Osteoporosis. ...

Resolve to Take Control Naturally

New Year’s Resolutions.  The routine ones are getting tired.  So what can I do that’s different?  What do I need? I am worried about the economy, jobs, Europe, Iran, gas...

FRAX = Fracture Risk Assessment Tool

Fracture Risk!  You need to know Your Personal Fracture Risk. That is a lot more complicated than just your BMD or t-score.  FRAX is a huge step forward in calculating...

Relative Risks

Risks.  They are all around us.  But how often do bad things actually happen?  That is important to know so that you can try to avoid the likely bad things. Tomorrow...

Teaching Osteoporosis Prevention

Nurse Practitioners need to know how to Screen for and Prevent Osteoporosis.  This past week I taught both the lecture and lab sections at Allen College.  The lab covered DXA, VFA,...

“Bone Attack”!

You know what a “Heart Attack” is.  It can kill or disable you.  It is a warning to take your heart health seriously. Recently I heard the term “Bone Attack”....