May is National Osteoporosis Awareness Month

Half of all women over 50 will fracture a wrist, shoulder, vertebra, hip, or some other bone in their remaining lifetime.  Increasing Fracture Risk is totally natural as a person...

Generations

Can you still Prevent Osteoporosis?  Or do you have to Treat it?  Do you need medications?  Or can you Take Control Naturally? Your age and past actions are huge factors. ...

Support is Available

Osteoporosis is scary.  Few persons are aware of their diagnosis until after a major fracture, such as a hip fracture.  Osteoporosis is defined as an Increased Fracture Risk.  You can...

Don’t Treat Osteoporosis – Avoid Osteoporosis

How can we Avoid Osteoporosis?  That was the question at the “Blue Zones” meeting this week. The Blue Zones technique is to adopt healthy lifestyles leading to longer, healthier, happier...

Get It Right Every Day

“It is too hard to remember calcium pills 3 times a day” is something I hear daily from my patients.  I agree.  I cannot always remember my calcium citrate 3...

Evista – Get 2 for 1

Maybe you can get 2 beneficial effects with only 1 medication!  Some women can with Evista (Raloxifene).  Are you one of those women? If you are at High Risk for...

Vertebroplasty or Kyphoplasty = Osteoporosis

If you have a Vertebroplasty or a Kyphoplasty, you have Osteoporosis! Both procedures are done for painful, fresh Vertebral Compression Fractures (crunches of the spine).  If your spine goes crunch...

“Drug Holiday”

“Drug Holiday”.  How does that work?  After 5 or more years on Bisphosphonate medication, there is often enough accumulated medication to maintain Bone Mineral Density for 2 or 3 or more years without adding...