Crohn’s, Colitis, Irritable Bowel Syndrome

Getting enough Calcium, Vitamin D, and other nutrients is tough enough when you have normal bowels.  Crohn’s, Colitis, IBS, Celiac, Bariatric Surgery for Weight Loss, and other bowel problems make...

Breast Cancer & Osteoporosis

Breast Cancer is bad enough without further worries.  Unfortunately, the newest and best anti-cancer treatments can result in a rapid advance of Osteoporosis and Fragility Fractures.  Fortunately, acting to prevent...

Relative Risks

Risks.  They are all around us.  But how often do bad things actually happen?  That is important to know so that you can try to avoid the likely bad things. Tomorrow...

Teaching Osteoporosis Prevention

Nurse Practitioners need to know how to Screen for and Prevent Osteoporosis.  This past week I taught both the lecture and lab sections at Allen College.  The lab covered DXA, VFA,...

Start Somewhere

Yesterday Iowa set a new world record for the most people simultaneously exercising.  291,000 Iowans walked for at least a kilometer over the noon hour on Friday.  The theme was...

Reader Question

A reader writes:  “I am 74 female in general good health.  I have taken Fosamax and it’s generic for 13 years and have -4 in spine and advancing ostopenia in...

Learning and Teaching

I learned many new details about Osteoporosis prevention and treatment last week at the American Society for Bone & Mineral Research annual conference.  I was also one of the teachers.

Osteoclasts Gone Wild Revisited

Osteoclasts are the cells that eat away bone.  Osteoclasts are normally kept under control by Estrogen in women and Testosterone in men.  Women lose Estrogen suddenly at Menopause.  Men lose Testosterone...

“I Have Them In My Medicine Cabinet”

Returning from vacation, I saw a patient today who was losing bone density despite proper medication.  This puzzled me until we dug deeper. She says she has been taking her osteoporosis...