Relative Risks

Risks.  They are all around us.  But how often do bad things actually happen?  That is important to know so that you can try to avoid the likely bad things. Tomorrow...

“Drug Holiday”

“Drug Holiday”.  How does that work?  After 5 or more years on Bisphosphonate medication, there is often enough accumulated medication to maintain Bone Mineral Density for 2 or 3 or more years without adding...

Teaching Osteoporosis Prevention

Nurse Practitioners need to know how to Screen for and Prevent Osteoporosis.  This past week I taught both the lecture and lab sections at Allen College.  The lab covered DXA, VFA,...

“Bone Attack”!

You know what a “Heart Attack” is.  It can kill or disable you.  It is a warning to take your heart health seriously. Recently I heard the term “Bone Attack”....

Take Control Naturally – Know Where You Stand

You want to take control of your own bone health destiny to avoid osteoporosis.  You want to do it “naturally” without modern pharmaceuticals.  This is often possible.  But how do...

Choose Your Parents Carefully

You cannot really Choose Your Parents.  You CAN choose to observe and be warned.  Everyone inherits good and bad genes from their parents. If your parents, aunts and uncles, grandparents...

“The Bare Bones of Osteoporosis Care”

Yesterday I attended the Wisconsin Osteoporosis Symposium: “The Bare Bones of Osteoporosis Care”.  This was an excellent overview of all aspects of diagnosis and treatment presented by by a dozen...

It’s All About Fracture Prevention

The National Osteoporosis Foundation reaffirmed it’s core purpose – Fracture Prevention – at its International Symposium last week.  It’s back to the basics. Fracture Prevention requires proper diet and lifestyle. ...

Osteoporosis Screening by Heel Ultrasound

Today we are offering free Osteoporosis Screening at a Health Fair.  We are using Heel Ultrasound.  This is good, but not as accurate a test as hip and spine DXA...